Start2Run

Running with Evy Gruyaert is still fun. Almost finished with the 0-5km podcast series. Below is lesson 26 which I ran yesterday. Tomorrow the final lesson and next week I will have to run 3 times 30 minutes to complete the series. After that I will continue with the 5-10km lessons.

 

Gargleblaster.org

My latest run

date: 30 Nov 08 11:02 CET
distance: 4.95 km
duration: 28'04"
my last run

All my runs

total runs: 66
total km: 355.11
total time: 37:06'19"
farthest run: 11.13 km