Start2Run

Running with Evy Gruyaert is still fun. Almost finished with the 0-5km podcast series. Below is lesson 26 which I ran yesterday. Tomorrow the final lesson and next week I will have to run 3 times 30 minutes to complete the series. After that I will continue with the 5-10km lessons.

 

Gargleblaster.org

My latest run

date: 31 Dec 08 14:58 CET
distance: 8.85 km
duration: 49'36"
my last run

All my runs

total runs: 71
total km: 384.38
total time: 39:54'12"
farthest run: 11.13 km